Tapping for Self-Care

An Introduction to Emotional Freedom Techniques (EFT)

Lori Lamont, EFTi Master Trainer, Mentor and Practitioner, Owner of Empowerment EFT

Lori will introduce you to the basics of EFT, also known as, Tapping.  Tapping is a holistic tool, a form of acupressure, which anyone can learn.  She will show you how to tap on the meridian channels (points on your upper body) while you focus on a problem or issue.  Tapping can be used in the treatment of: stress, anxiety, physical pain, weight loss, addictions, fears, trauma, and limiting beliefs.  EFT can be used for just about anything!

Class is provided via Zoom Link. Click link below to join us approximately 10 minutes before the start of the session.