Jill Tobin, Council for Children board member, will lead the group in stress management techniques such as stretching, basic yoga and meditation. Class will begin at 7PM via Zoom.

Click this link to register in advance Yoga and Meditation for Stress Relief

After registering, you will receive a confirmation email containing information about joining the meeting.

To receive credit for this class, you must:

Log in by 7pm, have your video on during the entire zoom session and respond to instructor interaction, if asked.